One of the hardest parts of adjusting to PhD school right now has been getting my sleep schedule back to normal. For some reason I have been falling asleep between 4am and 6am every morning and nothing seems to be able to change that. I have tried Unisom, Nyquil, warm milk - the only thing that I haven't tried is prescription sleep aids (and I'm not so keen on going that route until I sign up and pay for health insurance!).
For now I'll have to be content with asleep at dawn and waking up close to lunch time - eventually (I hope) things will get back to normal soon! Thank goodness for the internet, audiobooks and 24-hour TV - they're keeping me from pulling my hair out when I'm done with homework and can't fall asleep!
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